A Gift, A Giveaway, and A One Year Anniversary


This week marks the one year anniversary of A Better Way Wellness.

One year ago, I listened. Listened to my intuition, to the small and persistent voice in my head. The voice telling me people like you

  • would benefit from my wellness struggles and solutions
  • desire a holistic approach to health and wellness
  • are tired of the traditional health model and are wary of questionable “health” information circulating online
  • are trying their best to be healthy, but are going about it the wrong way and not getting the results they desire.

There is a true need for holistic evidence-based health and wellness information.

And while I am far from perfect, I knew I was blessed with the experience and training to provide real, evidence-based, wellness information to guide you to a healthier, happier, and sustainable life.

This is why I committed to A Better Way Wellness. I committed to moving past my fears (do I have enough time to do this? will anyone actually read this? can i put myself out there?) to creating an online community for wellness.

For this first year, I committed to writing an e-book to teach the foundations of wellness, sending wellness newsletters and posting evidence-based content regularly.

Mission accomplished!

For this next year, there are some exciting developments in the works. Until I’m ready for these big reveals, I will share my commitments for the next year.

Here is what I promise:

  • To guide you toward a healthier and happier life.
  • To give you scientifically backed wellness information in an easily digestible form.
  • To serve as a holistic wellness resource for you.
  • To be available to answer your questions.


In honor of this anniversary, I want to provide you a gift.

This gift was created based on questions and feedback from readers like you, clients, and patients.

It’s something I seriously considered sharing with a larger media outlet.

But I knew deep down it was something I should share directly with you and our community of wellness and truth seekers.

This gift is something especially for you and of no cost.

If you already receive my newsletter, this gift was sent directly to you. If not, click here to access your special gift!


If you find value or learn any pearls (and I think you will) from my special gift, I ask you a sincere favor. I ask that you share it with at least two people you love. Two people that you want to bestow the gift of wellness upon.

It’s easy to share:

  1. Share the gift by email using this link.

  2. Send an email to your loved yourself and include the following link: goo.gl/XXlkE1.

  3. Text your loved one the following link: goo.gl/XXlkE1.

  4. Use the Share Button at the end of this post to Tweet.

If you share my gift with at least two people, please let me know. I want to enter you into a drawing for a 1:1 wellness mentoring session with me*.  You can enter the drawing here.

The drawing will end on August 16, 2017 and winner will be notified shortly after.

I’m so glad you’re part of this community so please accept my gift as a small token of my appreciation. And I want our little corner of the internet to reach everyone that wants a better, happier, and healthier life so please share the gift with anyone you care for.

With gratitude,

*One-on-one wellness mentoring is the perfect solution to feel healthier, happier, and freer. I take a holistic approach to wellness and together we will create a sustainable wellness plan personalized to you and your needs. You must have access to Skype or a US telephone number to my eligible for the one-on-one mentoring session.