From struggle & experience came the solution
As I rounded out my twenties, I knew there was something off.
On the surface things looked shiny. I lived in a fashionable part of town in a snappy condo with my loving husband, worked as a professor at a top 10 school for my discipline, and had a group of genuinely wonderful friends.
But something felt off. My body felt strange to me. Sure, I thought I was eating the “right” things (boy was I wrong) and completing vigorous exercise almost daily and sometime twice daily. But my weight was creeping up, my arms and stomach felt more than a little doughy, my skin was breaking out, my anxiety level was increasing, and my glow and energetic disposition were dulling. Something was wrong.Read More